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Headaches After Eating – Cause For Concern?

  • Posted on May 29, 2009 at 8:38 pm



Do you get headaches after eating? This could be a serious problem as I will get into very shortly. However, let’s try to avoid needless worry by ruling out if you need to make a visit to the doctor.

First of all, if you have only experienced a few headaches after eating, that is if it has only happened once or twice, then you likely don’t have cause for concern. However, you do want to remember what you ate when you did get a headache so you can avoid that food in the future. That’s just common sense. You could have food allergies to something you are eating and that is what is actually causing the headache. Bring it up with your doctor the next time you see him or her.

Of course, if it’s more than headaches after eating, such as swelling of the throat then you will want to go to the emergency room immediately as you might be having a serious allergic reaction to something you ate.

Now, if you are getting headaches after eating everyday or every meal then you could have a very serious problem that you will want to bring to the attention of a doctor immediately. This could be a sign of diabetes, which if left untreated could kill you. Luckily, diabetes is treatable and doesn’t have to be life threatening if you modify for your diet and begin exercising on a regular basis.

What is diabetes? It is a disease that more and more Americans are suffering from every year. It is being forecasted that over 33% of American will have diabetes within the next 10 years. This is mainly because our diet is getting poorer as days go by. Very often, depending on the kind of diabetes you have, you can completely cure yourself by eating a proper diet and exercising regularly. Some diabetes suffers have even been able to completely come off their medication. So, the diabetes may be the cause of your headaches after eating.

If your headaches after eating are isolated or don’t occur often, maybe only once a month, then you probably don’t have a serious problem. It could either be a coincidence that you get the headaches after eating, or you could have food allergies. When you eat the food you are allergic to, you may get a headache. Pay attention to what you are eating when you get the headaches and don’t eat that food again, or eat less of it.If you get headaches after eating everyday then you should see a doctor immediately to rule out diabetes.

Laser Eye Surgery: What Are The Potential Side Effects?

  • Posted on May 28, 2009 at 9:26 pm



With the ever-growing popularity of laser eye surgery and the continual advancements in the procedures and technology, the primary concern of many people considering the surgery is this: what are the potential side effects?

The good news is that both PRK (photorefractive keratectomy laser eye surgery designed to correct mild myopia and astigmatism) and Lasik procedures involve few risks. In fact, serious vision-threatening complications are minimal. However, as with any form of surgery, there can be potential side effects. Here are the most common side effects that can result from laser eye surgery:

Infection And Delayed Healing

Approximately one-tenth of one percent of all patients suffer from a corneal infection after undergoing PRK. Slightly fewer face an infection after Lasik. A cornea infection will not result in any long-term effects, however there generally is some additional discomfort and the healing process is slower.

Under Correction/Overcorrection

Even though tremendous advances have been made in laser eye surgery, a surgeon cannot predict precisely how your eyes will respond to the procedure. In some cases, you might need to continue to wear corrective lenses after surgery. If the results are particularly unsatisfactory, you do have the option to undergo a second surgical procedure to improve your vision.

Decrease In Best-Corrected Vision

After laser eye surgery, a few patients find that their best-corrected vision with contact lenses is actually worse than it was before the surgery. This is a rare occurrence, but can occur if there’s been irregular tissue removal or if a corneal haze has developed.

Excessive Corneal Haze

Corneal haze is not unusual. In fact, it’s part of the normal recovery process after refractive surgery. Generally, it won’t affect your final vision, and will only be evident to an ophthalmologist using a microscope. However, in some cases, excessive corneal haze does interfere with your final vision. In such a case, it can often be corrected with a second surgery. Also worth noting, the risk of encountering excessive corneal haze is much lower with Lasik eye surgery than with PRK.

Regression

Regression is exactly as it sounds: for some patients, after a period of several they find their vision returning to its pre-surgery state. In other words, they find the surgery to be ineffective. A second surgical procedure is usually possible in such cases.

Halo Effect

The halo effect will generally go unnoticed except in situations where the light is dim. As the name implies, a second faded image is seen as the pupil enlarges. This image is produced by the untreated peripheral cornea. The danger here is that the halo effect can often interfere with your night driving.

Flap Damage or Loss

In some Lasik cases, instead of creating a hinged flap on the center of the cornea, the entire flap comes off. This can usually be replaced after the laser treatment. However, in some cases, the flap may be damaged or lost.

Distorted Flap

Also in reference to the Lasik procedure, if the healing of the corneal flap is irregular, then the shape of the cornea can become distorted. This will often result in your best-corrected vision being disappointing.

Other Side Effects of Laser Eye Surgery

Even when both the procedure and the healing process seem to go perfectly, there are some side effects that may still cause dissatisfaction. Older patients, for example, cannot have both distance and near vision in the same eye without wearing glasses or contact lenses. Patients suffering from myopia but who could still read without glasses may no longer be able to read without glasses after surgery. And finally, if both eyes are not treated at the same time, the eyes might work awkwardly together between the time of the first surgery and the second surgery.

Aloe Vera and Cancer

  • Posted on at 6:11 am

As I earlier said that nature always has a cure for the diseases it creates. And one such recently discovered natural cure of cancer is found in aloe vera. Aloe Vera is plant grown in the African countries and is known for centuries to counter a million diseases including cancer.

You have 200 different types of cell in your body, which usually all live, grow and multiply in harmony. For example, you always have just the right number of liver cells and white blood cells because there are many different signals that control how much and how often your cells divide. If any of these signals are faulty or missing, a cell may start to grow and multiply too much – the beginning of cancer. This can happen in almost any type of cell, anywhere in your body. That’s why there are many types of cancer like breast cancer, cervix cancer, etc, each word refers to the place where the uncontrolled growth has taken place.

We don’t need to discuss cancer here, as most of you reading this article are already suffering or have a kin who is suffering from cancer. What we need to discuss is the natural cure for cancer that is Aloe Vera and how it can cure cancer.

It is clear from research conducted throughout the world over the past thirty years that aloe vera and, in particular, certain specific substances in the plant – have very dramatic and impressive anti-cancer effects. Aloe Vera has been demonstrated to enhance the immune system’s response to cancer, promote the growth of new and healthy cells, and reduce the overall viral load within the body thereby revitalizing the body in its fight against the cancer.

Research has shown that Aloe vera use can double the number of both “killer” and “helper” T-cells within three weeks and at the same time reduce the P-24 core antigen – the overall indicator of viral load in the body. Interferon and interleukin production is stimulated, attacking the cancer and viruses in the body. Lectins and emodines are two anti-tumor chemicals in aloe vera which, along with an increase in the tumor necrosis factor brought about by aloe vera, begin to destroy malignant cancer tumors.

So..less tumors means less cancer. Its said that the body is always fighting with cancer tumors, but these are miniatures and have no effect on the body. This means that everyone around suffers from mild cancer. But its only when these cells multiply uncontrollably, its called cancer.

You can consume aloe vera as a juice extracted from the leaf of the plant, but the recommended method is to take in aloe vera supplements. You can consider taking Aloe Vera supplements. You can get more information on aloe vera supplements on my website http://www.aloe.co.nr

What Does That Headache Mean?

  • Posted on May 22, 2009 at 1:33 am



Headache is one of the most common medical complaints. Almost everyone experiences a headache from time to time. In the large majority of cases, it is a completely benign condition which is a nuisance and does not represent any significant or long-term medical problems. However, many people worry about a headache and are concerned that it could imply something much more serious. We all know the old “It’s not a too-mah!” line and joke about it, but what do headaches really mean? Can they mean something more serious?

The answer is a definitive yes. Some very serious medical conditions can be associated with headache. However, I must state again that the very large majority of headaches do not imply anything serious. While millions, if not billions, of people on this planet experience headache in their lifetime, only a small percentage will every have a more serious, related condition diagnosed.

So how do you know? What does that headache mean? That is not an easy question to answer. In fact, there are physicians who spend their whole career specializing specifically in headache, its causes and its treatments. While there is no easy answer that covers all possibilities, this article will supply you with a handful of the most common causes and types of headaches, from the most harmless and benign to the medical emergencies. It will explain some of the differences that help to distinguish one type of headache from another. This is not an exhaustive list of every possible cause of headache, there are certainly others. It starts with some of the more common causes and moves on to more rare causes.

This article is not intended to offer medical advice. Every patient and headache is different. Only your personal physician can help counsel you about what is best for your particular situation. If you are concerned about a headache or headaches you are having, consult your doctor.

Stress/Tension Headache

By far the largest majority of headaches that most people experience are what is known as a Tension Headache, or some similar variant. While the exact cause of these headaches is not known and probably varies from patient to patient, this benign type of headache is usually associated with stress and muscle tension or spasm of the neck, facial or head muscles. While their severity, location and characteristics can vary, they are almost always harmless and do not represent any more serious underlying problem. This is the typical headache most of us have experienced when you are over-tired, over-worked, or stressed. Tension headaches do not cause other neurological symptoms. If other symptoms are present, it should raise the question of another diagnosis.

Sinus Headache

The paranasal sinuses are mucosa-lined chambers in the bone of the skull and face. There are several of them surrounding the nasal passages. Normally, mucous secretions that are produced in the sinuses flow out of openings into the nasal passage. However, if a sinus is obstructed so that its contents cannot exit, the pressure inside the sinuses can build up. This can occur with mucosal swelling associated with allergy (allergic rhinitis or hay fever) or with infection such as a cold or sinus infection. When pressure builds up inside a sinus, it can cause pain. While some sinuses (such as the large maxillary sinuses) are in the face, most are associated with the base of the skull. This pain can be interpreted and described as headache. While these sinus headaches can occur in anyone with a “stuffed nose” of any cause, patients who have chronic sinus problems with recurrent sinus infections can often have quite severe pain associated with this condition.

Migraine Headache

A migraine headache is a specific type of headache which is thought to be of vascular or neurologic origin. They are more common in women and in some patients can occur regularly, often following a particular part of the menstrual cycle. While they traditionally are described as causing pain on only one side of the head, they can occasionally cause pain on both sides of the head as well. In addition to the headache, other neurological symptoms usually accompany the headache. For example, many patients describe having an “aura” prior to the onset of the headache. These can vary but the patient generally has some symptom that lets them know a headache is coming. They can even experience seemingly focal neurological symptoms such as a scatoma (a temporary blind spot in their field of vision) or other visual changes. Photophobia, avoiding bright lights, can occur as well. Finally, many patients experience nausea and even vomiting. All of these neurological effects do not occur in a typical tension headache and help to distinguish migraines. However, some of the symptoms of migraine, particularly the nausea and vomiting and photophobia, are similar to symptoms of more serious causes of headache such as subarachnoid hemorrhage or meningitis. Therefore, those more serious disorders should be ruled out before classifying a headache as a migraine.

Cluster Headache

Cluster headaches are a unique neurological form of headache with an unknown cause. These extremely painful attacks are usually only on one side and is often described as a stabbing or boring pain that is located behind the eye. It usually occurs suddenly and periodically, followed by periods of remission. In addition to pain, which can be extraordinarily severe and one of the most painful conditions a human can endure, cluster headaches are characterized by symptoms that seem to come from the autonomic nervous system. These include ptosis (a drooping eyelid on the same side), tearing, runny nose, redness of the eye and even facial redness, swelling and/or sweating. These symptoms all occur only on the same side as the headache. Some patients describe certain triggers that set off attacks, such as ingestion of alcohol or exposure to heat.

Meningitis

Meningitis is an infection of the coverings of the brain, the meninges, and the fluid surrounding the brain and spinal cord, the cerebrospinal fluid. It can be caused by viruses or by bacteria. While the bacterial form is much more dangerous and has the potential to lead to severe neurological injury and death if not treated promptly, both have similar presentations. Both cause headache as one of the hallmark symptoms. Because of the infection and severe inflammation of the coverings of brain, any movement of the head and neck can be very painful. Generally it is a severe headache (with or without a back ache as well) that progresses rapidly and is accompanied by a high fever. The patient generally has a very stiff, painful neck as well, called nuchal rigidity. It is so painful that they keep their neck very rigid to prevent any movement, even if they are lethargic or unconscious. Photophobia, as with migraines and subarachnoid hemorrhage, and seizures can occur as well. In the case of bacterial meningitis, these symptoms can quickly escalate to a progressively deteriorating level of consciousness, coma and eventually death if not treated quickly. The combination of high fever, headache, stiff neck and/or lethargy should be considered concerning for meningitis until proven otherwise. Untreated bacterial meningitis can progress quickly and can be life-threatening. Thankfully it is relatively rare.

Subarachnoid Hemorrhage

Subarachnoid hemorrhage means bleeding into the space around the brain into the cerebrospinal fluid. While this can occur with trauma to the head, it can happen spontaneously due to the rupture of an intracranial aneurysm. An intracranial aneurysm is an abnormal bulging of the wall of an artery that feeds the brain. These weakened blood vessels have a tendency to rupture and bleed. This type of bleeding typically causes a sudden-onset of severe headache. Most patients describe it as the “worst headache of my life.” It comes on very suddenly and is usually of a stabbing quality. It can be accompanied by nausea, vomiting, seizures, stiff, painful neck and/or a depressed level of consciousness. In severe bleeds it can even lead to coma or sudden death. In patients who have a history of chronic headaches, such as migraines or cluster headaches, they will generally say that the character of this headache is different. Therefore, a sudden, intense, new headache, particularly if associated with any of the other symptoms, should be considered a ruptured aneurysm until proven otherwise. An aneurysm rupture, like bacterial meningitis above, is generally a medical emergency. An aneurysm which has ruptured is at increased risk of re-rupture. Often the second rupture is more severe and more devastating than the first. Again, this is a rare cause of headache, but a potentially deadly one.

Brain Tumor

While the brain itself does not cause pain, increased pressure inside the head or irritation of the coverings of the brain can cause headache. With a brain tumor that does either, one of the presenting symptoms of these tumors can be headache. Most types of brain tumor, whether primary or a metastases from another tumor elsewhere in the body, can cause this symptom. A new headache in the setting of new neurological symptoms should raise red flags. Other symptoms that can accompany a brain tumor are seizures, changes in vision, or sensory or motor symptoms such as weakness of a part of the body. Many different neurological symptoms are possible depending on the type and location of the tumor. Headache that is caused by increased pressure in the head is often worse in the morning or will wake the patient from sleep, getting better when upright and awake. Again, this is a rare cause of headache, but clearly one which is potentially a very serious condition.

Anemia & Dark Circles – How to Treat Dark Circles Under Your Eyes, Age Spot, and Scars Naturally?

  • Posted on May 21, 2009 at 7:54 am



People often suffer due to the dark circles under their eyes. The issue becomes worse with problems like age spots, dark spots and scars, etc. These may be due to several reasons. These are often caused due to iron deficiency and are called as the anemia dark circles.

Here are some tips to get rid of these problems naturally:

* Anemia dark circles can be reduced easily. You just need to fulfill your iron requirements. Your body requires all the essential nutrients in the right amount. In case your body lacks iron then it may lead to this problem. You need to take iron rich foods. Take as much green leafy vegetables as possible. They are rich sources of iron.

* The other thing that you can do is to drink plenty of water everyday.

* Take a good sleep as it is very important to remove these circles under your eyes. Avoid straining the eyes.

* Apply cucumber slices over closed eyes or you may also apply the plain tea bags. Avoid taking too much of the dietary salt.

* You may also use lemon juice on the affected areas to reduce the age spots.

* Vitamin K creams are very effective in treating the dark circles.

* Drink carrot juice in order to treat the dark circles.

* Apply a good sunscreen lotion or cream to prevent your skin from the damages caused by the sun. This helps in getting rid of age spots.

* As far as the age spots and scars are concerned they may be lightened by several natural creams that are available in the markets like Meladerm. It is all natural and shows its results within 14 days. It helps you get rid of age spots, hyper pigmentation, dark patches etc.

Identify and Treat Ocular Migraines

  • Posted on May 19, 2009 at 7:43 pm



While many people suffer from traditional migraine headaches, it is not uncommon for others to suffer from a different type of migraine. Traditional migraines are characterized by sensitivity to light, sensitivity to sound, powerful head pains and nausea. Another type of migraine is harder to diagnose because the symptoms characteristic of a traditional migraine are either not present or less severe. Ocular migraines are becoming more common in today’s society. These types of migraines are associated with vision and the eye more so than the brain.

Ocular migraines often start with a small blind spot in the peripheral vision. Over five to ten minutes, the spot gradually increases to encompass the entire peripheral portion of vision. Either complete blindness or object fuzziness often results. Other ocular migraine sufferers report a jagged shimmering light in their peripheral vision that grows and eventually overtakes much of the eye. It is often difficult to focus on objects. Reading in particular is very difficult since letters in words have to be viewed almost individually in order to be read. The individual might also become disoriented since they are now primarily seeing out of one eye instead of two. A dull, throbbing headache normally accompanies an ocular migraine. The blind spot or fuzziness will normally disappear with twenty to thirty minutes, leaving the individual fatigued. The individual might also still have some problems reading and focusing on particular objects since their eyes are adjusting again. Individuals normally do not have any sort of light or sound sensitivity, though it is not uncommon for ocular migraine sufferers to be nauseous due to either the temporary blindness or the panic of not knowing exactly what is happening.

Many scientists speculate that the causes of ocular migraines are similar to those of traditional migraines. A change in blood supply is often associated with traditional migraines and it is thought that the area impacted by the blood supply change is the only difference between the types of migraines. Traditional migraines are normally generated from the surface area of the brain. Ocular migraines are generated when the blood supply is reduced to the vision center of the brain. Much like traditional migraines, it is thought that certain “triggers” exist for ocular migraines. These include chocolate, stress or anxiety, lack of sleep, travel and artificial sweeteners. Limiting as many triggers as possible should help reduce the occurrence of ocular migraines. It has also been theorized that seasonal allergies could contribute to ocular migraines since the atmospheric changes would be similar to those of someone traveling cross-country via airplane.

At the onset of an ocular migraine, it is important to not panic. It can be disturbing to go slowly blind in one eye over fifteen minutes, but it is important to remain calm. Finding a quiet, dark area to rest in for thirty minutes is an excellent way to counteract the disabling effects of an ocular migraine. Being able to sit in the dark with eyes closed helps to limit some of the nausea and inability to focus on objects. Normal headache treatments such as aspirin or Tylenol can be used, but these are more effective in dealing with the headache following the visual disturbance than the actual visual impairment. By the time the medicine works, the visual impact has ended. Some ocular migraine sufferers report taking a short nap helps reduce the fatigued feeling following the visual disturbance and also reduce the impact of the headache.

If you have experienced visual impairment problems in the recent past, it is a good idea to visit your doctor to make sure these problems are being caused by ocular migraines and not by strokes or problems with the eye itself. It’s also a good idea to log what foods were eaten recently and what activities were taking place when the ocular migraine occurred. This can help identify triggers and prevent ocular migraines from happening as frequently. This is the first step in being free from ocular migraines. Since there is currently no cure for ocular migraines, it is better to reduce their frequency than try to treat the symptoms each time they occur.

Ocular migraines can be scary, but knowing the symptoms and treatments will help reduce the impact they have on your daily life.